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Being single is so much better

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Verified by Psychology Today. Living Single. A few months ago, a reporter asked me if I kept a list of scientifically-documented ways in which it is better to be single than married. I could not believe that my answer was no. I have been so busy being defensive—arguing again and again that no, getting married will not make you happier and it will not make you healthier and it will not make you live longer and it will not doom your kids and it will not make your social networks blossom —that it rarely occurred to me that I should be systematically making the more pro-active case. There are ways, grounded in research, that single people do better than married people.
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16 Reasons Why Being Single in 2019 Is So Much Better Than Being in a Relationship

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23 Ways Single People Are Better: The Scientific Evidence | Psychology Today

While Valentine's Day is a time for loved up couples to celebrate, some people are choosing to treat themselves instead. In fact, research shows people are staying single for longer and settling down older , and some are choosing to be that way forever. Singledom isn't regarded as something to be pitied as much as it used to be. And quite right too, considering there are numerous mental and physical benefits to being on your own.
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7 science-backed reasons why you're better off being single

Being single has a handful of benefits, scientific research has found. Alone time is one of them. Single people are more likely to not only embrace solitude, but benefit from it, recent studies have suggested. Bella DePaulo, a psychologist at the University of California Santa Barbara, advocates the single life and travels the nation to present these findings, which she says are too often dismissed by the larger psychology community.
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Loneliness is one of the most common emotions shared by singles, especially following a break up. As a single person, you may feel hollow inside — exposed, empty and vulnerable. These feelings of loneliness may not only bring you great stress, they can also isolate you from others and keep you from opening yourself to the possibility of new relationships. You may also lament about being single, thinking it sucks to not have someone to share your life with.

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