But now that you yourself have entered this stage of life, the thought of sex should be natural. You may already have noticed some emotional changes that have accompanied menopause , but did you know that your vagina and vulva are physically changing as well? As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions. Changing sexual positions and using over-the-counter OTC lubrication or vaginal moisturizers, for example, may help you maintain sexual enjoyment.
Older women want sex more, not less
How Your Sex Life Can Change After 60
All those impulses and desires, for physical touch, for sex, for companionship, they're all the same. Research shows many women in their 60s, 70s and 80s have more time for sex than ever before. Getty images. Maybe it's morphed into something a bit more subtle. Twice divorced and with her current partner for three years, Sarah says that while it's largely accepted that men will continue to have sexual feelings as they age, the same isn't true for older women.
7 Frequently Asked Questions About Sex in Your 50s and 60s
Skip navigation! Story from Sex. Even though our mothers and grandmothers arguably pioneered the sexual revolution , we're constantly inundated with think pieces on the love and sex lives of the to set. As a result, we know very little of how these women are getting it on and how their sex drives change over time.
Staying Sharp empowers you to take control of your brain health as you age. Try it today! Much of sexual satisfaction, they noted, comes from being comfortable with yourself and your body, and being free from society-imposed expectations, which happens over time. The dating site survey also found that 83 percent of all singles of all ages, races, genders and sexual orientations consider the two most important components of great sex to be a caring partner and an enthusiastic partner.