There's a brutal truth in life that some people refuse to accept --you have no control over many of the things that happen in life. Some of the people who resist that truth become control freaks. They micromanage, refuse to delegate tasks, and try to force other people to change. They think if they can gain enough control over other people and the situations they find themselves in, they can prevent bad things from happening.
Worrying Vs. Caring: Do You Know The Difference?
14 Things You Stop Worrying About When You're With the Right Person
You might feel tempted to dig until you uncover the truth so you can help, but at the same time, you want to respect their privacy and autonomy. The good news is that there are ways to do both and also to increase the likelihood of this conversation going as smoothly as possible. Before you begin to think about what you're going to say, do some self-reflection, clinical psychologist Ryan Howes , Ph. Are you scared to talk about something so intimate?
The Ultimate Way to Stop Thinking About Someone You Care About
But you know what? When you think about forgetting someone you deeply care about, you immediately get swamped by negative feelings like guilt, shame, fear, and regret. And when you go back to thinking about that person again, all those negative feelings slowly go away. Think about it:
Most people would say that worrying is pointless and a waste of time and energy. I submit to you that it is actually harmful. Here's why: