Coping with Divorce Divorce is generally a stressful and unsettling event. At minimum, a major relationship is ending, all sorts of routines are upset, and in the midst of the stress of transition there are legal hoops to jump through before things can be resolved. Add in the volatile emotions that are frequently associated with divorce and you have a difficult situation indeed. In this section, we will talk about practical ways that divorcing people can cope with and make the best of their stressful circumstances.
The Emotional Stages of Divorce: What to Expect During and After the Divorce Process
Stages of Divorce: What Do Individuals Really Go Through? | newwebsitemarketsearch.com
Dealing with a Breakup or Divorce
From how to tell friends and family, to the most effective way to communicate with your ex, you suddenly find yourself with a host of new challenges, often on top of serious heartache. Of course, no two divorces are exactly the same, but in tricky situations, first-hand guidance can often be helpful. Zina Arinze was married for 12 years before her divorce, and has since become a divorce coach to help other women through the experience. They both have two children.
Verified by Psychology Today. Tech Support. So, despite writing about strategies to cope, my own mettle and facility were put to the test during a very protracted and stressful divorce.